Paleo Eating in the UK
How easy is it eating paleo in the UK? During any given week, I read many blog articles about eating paleo. I read recipes, restaurant reviews and nutritional articles. Common denominators relating all...
View ArticleWhole30, being Sick and a General Paleo Disaster….
Following Tough Mudder last week, I have been suffering with the dreaded lurgy; a combination of a tiresome cold, and my personal favourite illness, tonsillitis. (Perhaps throwing myself in dirty, iced...
View ArticlePaleo Super Green Juice
I love drinking fresh juice; it gives you a vitamin shot and energy boost which I find even bulletproof coffee can’t rival! You have to be quite careful that you juice the correct things, (i.e. more...
View ArticleWhat really happens in an Abattoir?
Ever wondered about the process our meat goes though, from field to fork? I believe it is really important to understand and appreciate where our food comes from. My experience when writing this...
View ArticleNutty about Nuts
Today, let us celebrate ‘the nut!’ No, we are not talking about the guy who did a handstand from 1000 feet, with no rope. Yes, he is a nut… but not the right kind. :-) Today we are talking about the...
View ArticlePaleo Substitutes for Comfort Carbs
So, you have decided to turn paleo! Firstly, many congratulations! Best decision you’ll ever make! By choosing to turn paleo you have made a commitment to yourself, to reform your future health and...
View ArticleThe Best Paleo Snacks of 2013- In the UK
Portable, packaged paleo snacks Portable Paleo Snacks- To me, they have an essential place in my diet! Although where possible, I like to make my own paleo packed lunch and snacks, there are occasions...
View ArticlePaleo Skincare- The Oil Cleansing Method
Hello everyone! Hope you have all had a fabulous Christmas and are looking forward to the New Year. Here at Paleo Polly, I’ve been working extremely hard behind the scenes, and I have got lots of...
View ArticlePaleo Beginner’s: A Guide to Food Swaps
I’d like to say a big hello and Happy New Year to you all! :-) Over the past few weeks hits on the blog have been going crazy! It seems many of you are wanting to make big changes to your diet and...
View ArticleA Beginner’s Guide to Paleo
So you’re new to Paleo? Here is Paleo Polly’s blueprint to turning paleo Ok, so, you have decided that you want to make a change to your health, your body and your lifestyle. You have made the mental...
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